Restaurant Chinese sesame chicken
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 293 kcal | 14.33 g | 26.88 g | 14.25 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
293 kcal / 1226 kJ
Protein
14.33 g
Carbs
26.88 g
- Sugar
15.98 g
- Added sugar
- Fiber
0.70 g
Fat
14.25 g
- Saturated fats
2.410 g
- Monounsaturated fats
3.546 g
- Polyunsaturated fats
6.885 g
- Cholesterol
59.000 g
Water
42.80 ml
Caffeine
0 mg
Salt
1.21 g
Ash
1.74 g
VITAMINS
Vitamin C
1.000 mg
Thiamin (B1)
0.040 mg
Riboflavin (B2)
0.225 mg
Niacin (B3)
3.960 mg
Pantothenic acid (B5)
Vitamin B6
0.267 mg
Folate DFE
8.000 DFE
Folic acid
0 µg
Cholin
61.100 mg
Vitamin B12
0.250 µg
Vitamin A
83.000 RAE
Retinol
82.000 µg
α-caroten
0 µg
β-caroten
10.000 µg
β-cryptoxanthine
3.000 µg
Lycopene
28.000 µg
Lutein
90.000 µg
Vitamin E
1.310 mg
Vitamin D
0.100 µg
Vitamin K
27.100 µg
MINERALS
Calcium
12.000 mg
Iron
1.090 mg
Magnesium
22.000 mg
Phosphorus
130.000 mg
Potassium
204.000 mg
Sodium
482.000 mg
Zinc
0.910 mg
Copper
0.051 mg
Manganese
0.083 mg
Selenium
16.700 µg
Source: USDA
0 comments
