Restaurant Chinese sweet and sour chicken
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
250cal10.1g23.86g12.65g
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NUTRITIONAL SUMMARY

FOR

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Energy
250 cal
Protein
10.1 g
Carbs
23.86 g
- Sugar
11.47 g
- Added sugar
- Fiber
1 g
Fat
12.65 g
- Saturated fats
1.933 g
- Monounsaturated fats
2.717 g
- Polyunsaturated fats
6.419 g
- Cholesterol
27 mg
Water
52.17 ml
Caffeine
0 mg
Salt
0.62 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
2.4 mg
Thiamin (B1)
0.053 mg
Riboflavin (B2)
0.043 mg
Niacin (B3)
3.657 mg
Pantothenic acid (B5)
0.56 mg
Vitamin B6
0.257 mg
Folate DFE
15 DFE
Folic acid
5 µg
Cholin
24.2 mg
Vitamin B12
0.09 µg
Vitamin A
18 RAE
Retinol
3 µg
α-caroten
93 µg
β-caroten
138 µg
β-cryptoxanthine
Lycopene
134 µg
Lutein
37 µg
Vitamin E
0.82 mg
Vitamin D
0.2 µg
Vitamin K
22.5 µg

MINERALS

IN

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Calcium
45 mg
Iron
2.12 mg
Magnesium
15 mg
Phosphorus
135 mg
Potassium
158 mg
Sodium
246 mg
Zinc
0.42 mg
Copper
0.039 mg
Manganese
0.152 mg
Selenium
11.5 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.489 g
Isoleucine
0.404 g
Leucine
0.734 g
Methionine
0.234 g
Valine
0.425 g
Phenylalanine
0.372 g
Tryptophan
0.106 g
Tyrosine
0.255 g
Cysteine
0.128 g
Serine
0.383 g
Threonine
0.394 g
Aspartic acid
0.808 g
Glutamic acid
1.893 g
Arginine
0.553 g
Histidine
0.287 g
Lysine
0.691 g
Glycine
0.394 g
Proline
0.468 g
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