Restaurant Chinese sweet and sour chicken
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 250 kcal | 10.10 g | 23.86 g | 12.65 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
250 kcal / 1046 kJ
Protein
10.10 g
Carbs
23.86 g
- Sugar
11.47 g
- Added sugar
- Fiber
1.00 g
Fat
12.65 g
- Saturated fats
1.933 g
- Monounsaturated fats
2.717 g
- Polyunsaturated fats
6.419 g
- Cholesterol
27.000 g
Water
52.17 ml
Caffeine
0 mg
Salt
0.62 g
Ash
VITAMINS
Vitamin C
2.400 mg
Thiamin (B1)
0.053 mg
Riboflavin (B2)
0.043 mg
Niacin (B3)
3.657 mg
Pantothenic acid (B5)
0.560 mg
Vitamin B6
0.257 mg
Folate DFE
15.000 DFE
Folic acid
5.000 µg
Cholin
24.200 mg
Vitamin B12
0.090 µg
Vitamin A
18.000 RAE
Retinol
3.000 µg
α-caroten
93.000 µg
β-caroten
138.000 µg
β-cryptoxanthine
Lycopene
134.000 µg
Lutein
37.000 µg
Vitamin E
0.820 mg
Vitamin D
0.200 µg
Vitamin K
22.500 µg
MINERALS
Calcium
45.000 mg
Iron
2.120 mg
Magnesium
15.000 mg
Phosphorus
135.000 mg
Potassium
158.000 mg
Sodium
246.000 mg
Zinc
0.420 mg
Copper
0.039 mg
Manganese
0.152 mg
Selenium
11.500 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.489 g
Isoleucine
0.404 g
Leucine
0.734 g
Methionine
0.234 g
Valine
0.425 g
Phenylalanine
0.372 g
Tryptophan
0.106 g
Tyrosine
0.255 g
Cysteine
0.128 g
Serine
0.383 g
Threonine
0.394 g
Aspartic acid
0.808 g
Glutamic acid
1.893 g
Arginine
0.553 g
Histidine
0.287 g
Lysine
0.691 g
Glycine
0.394 g
Proline
0.468 g
