Restaurant Chinese vegetable lo mein without meat
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
121cal4.77g20.16g2.35g
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NUTRITIONAL SUMMARY

FOR

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Energy
121 cal
Protein
4.77 g
Carbs
20.16 g
- Sugar
2.63 g
- Added sugar
- Fiber
1.3 g
Fat
2.35 g
- Saturated fats
0.464 g
- Monounsaturated fats
0.592 g
- Polyunsaturated fats
1.291 g
- Cholesterol
0 mg
Water
71.33 ml
Caffeine
0 mg
Salt
1.08 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
1.7 mg
Thiamin (B1)
0.047 mg
Riboflavin (B2)
0.124 mg
Niacin (B3)
0.81 mg
Pantothenic acid (B5)
0.27 mg
Vitamin B6
0.068 mg
Folate DFE
28 DFE
Folic acid
0 µg
Cholin
8.9 mg
Vitamin B12
0 µg
Vitamin A
9 RAE
Retinol
0 µg
α-caroten
21 µg
β-caroten
97 µg
β-cryptoxanthine
Lycopene
3 µg
Lutein
112 µg
Vitamin E
0.3 mg
Vitamin D
0.1 µg
Vitamin K
12.7 µg

MINERALS

IN

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Calcium
21 mg
Iron
1.07 mg
Magnesium
14 mg
Phosphorus
45 mg
Potassium
105 mg
Sodium
430 mg
Zinc
0.36 mg
Copper
0.064 mg
Manganese
0.24 mg
Selenium
11.7 µg
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