Restaurant Chinese vegetable lo mein without meat
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 121 kcal | 4.77 g | 20.16 g | 2.35 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
121 kcal / 506 kJ
Protein
4.77 g
Carbs
20.16 g
- Sugar
2.63 g
- Added sugar
- Fiber
1.30 g
Fat
2.35 g
- Saturated fats
0.464 g
- Monounsaturated fats
0.592 g
- Polyunsaturated fats
1.291 g
- Cholesterol
0 g
Water
71.33 ml
Caffeine
0 mg
Salt
1.08 g
Ash
VITAMINS
Vitamin C
1.700 mg
Thiamin (B1)
0.047 mg
Riboflavin (B2)
0.124 mg
Niacin (B3)
0.810 mg
Pantothenic acid (B5)
0.270 mg
Vitamin B6
0.068 mg
Folate DFE
28.000 DFE
Folic acid
0 µg
Cholin
8.900 mg
Vitamin B12
0 µg
Vitamin A
9.000 RAE
Retinol
0 µg
α-caroten
21.000 µg
β-caroten
97.000 µg
β-cryptoxanthine
Lycopene
3.000 µg
Lutein
112.000 µg
Vitamin E
0.300 mg
Vitamin D
0.100 µg
Vitamin K
12.700 µg
MINERALS
Calcium
21.000 mg
Iron
1.070 mg
Magnesium
14.000 mg
Phosphorus
45.000 mg
Potassium
105.000 mg
Sodium
430.000 mg
Zinc
0.360 mg
Copper
0.064 mg
Manganese
0.240 mg
Selenium
11.700 µg
