Restaurant Chinese vegetable lo mein without meat
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
121 kcal4.77 g20.16 g2.35 g
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NUTRITIONAL SUMMARY

FOR

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Energy
121 kcal / 506 kJ
Protein
4.77 g
Carbs
20.16 g
- Sugar
2.63 g
- Added sugar
- Fiber
1.30 g
Fat
2.35 g
- Saturated fats
0.464 g
- Monounsaturated fats
0.592 g
- Polyunsaturated fats
1.291 g
- Cholesterol
0 g
Water
71.33 ml
Caffeine
0 mg
Salt
1.08 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
1.700 mg
Thiamin (B1)
0.047 mg
Riboflavin (B2)
0.124 mg
Niacin (B3)
0.810 mg
Pantothenic acid (B5)
0.270 mg
Vitamin B6
0.068 mg
Folate DFE
28.000 DFE
Folic acid
0 µg
Cholin
8.900 mg
Vitamin B12
0 µg
Vitamin A
9.000 RAE
Retinol
0 µg
α-caroten
21.000 µg
β-caroten
97.000 µg
β-cryptoxanthine
Lycopene
3.000 µg
Lutein
112.000 µg
Vitamin E
0.300 mg
Vitamin D
0.100 µg
Vitamin K
12.700 µg

MINERALS

IN

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Calcium
21.000 mg
Iron
1.070 mg
Magnesium
14.000 mg
Phosphorus
45.000 mg
Potassium
105.000 mg
Sodium
430.000 mg
Zinc
0.360 mg
Copper
0.064 mg
Manganese
0.240 mg
Selenium
11.700 µg
Source of nutrient data: USDA
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