Restaurant Chinese vegetable lo mein without meat
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 121cal | 4.77g | 20.16g | 2.35g |
NUTRITIONAL SUMMARY
FOR
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Energy
121 cal
Protein
4.77 g
Carbs
20.16 g
- Sugar
2.63 g
- Added sugar
- Fiber
1.3 g
Fat
2.35 g
- Saturated fats
0.464 g
- Monounsaturated fats
0.592 g
- Polyunsaturated fats
1.291 g
- Cholesterol
0 mg
Water
71.33 ml
Caffeine
0 mg
Salt
1.08 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
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| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
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| Includes | ||
| Protein | ||
| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
1.7 mg
Thiamin (B1)
0.047 mg
Riboflavin (B2)
0.124 mg
Niacin (B3)
0.81 mg
Pantothenic acid (B5)
0.27 mg
Vitamin B6
0.068 mg
Folate DFE
28 DFE
Folic acid
0 µg
Cholin
8.9 mg
Vitamin B12
0 µg
Vitamin A
9 RAE
Retinol
0 µg
α-caroten
21 µg
β-caroten
97 µg
β-cryptoxanthine
Lycopene
3 µg
Lutein
112 µg
Vitamin E
0.3 mg
Vitamin D
0.1 µg
Vitamin K
12.7 µg
MINERALS
IN
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Calcium
21 mg
Iron
1.07 mg
Magnesium
14 mg
Phosphorus
45 mg
Potassium
105 mg
Sodium
430 mg
Zinc
0.36 mg
Copper
0.064 mg
Manganese
0.24 mg
Selenium
11.7 µg
Source of data:
Native 2000KCAL database
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