Restaurant family style hash browns
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
197 kcal2.49 g26.59 g8.99 g
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NUTRITIONAL SUMMARY

FOR

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Energy
197 kcal / 824 kJ
Protein
2.49 g
Carbs
26.59 g
- Sugar
1.38 g
- Added sugar
- Fiber
2.70 g
Fat
8.99 g
- Saturated fats
1.689 g
- Monounsaturated fats
2.035 g
- Polyunsaturated fats
5.029 g
- Cholesterol
Water
59.85 ml
Caffeine
Salt
1.17 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.007 mg
Riboflavin (B2)
0.048 mg
Niacin (B3)
2.170 mg
Pantothenic acid (B5)
0.455 mg
Vitamin B6
0.203 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.550 mg
Vitamin D
Vitamin K
32.600 µg

MINERALS

IN

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Calcium
17.000 mg
Iron
0.560 mg
Magnesium
26.000 mg
Phosphorus
71.000 mg
Potassium
416.000 mg
Sodium
468.000 mg
Zinc
0.290 mg
Copper
0.066 mg
Manganese
0.168 mg
Selenium
Source of nutrient data: USDA
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