Restaurant family style macaroni & cheese from Kids menu
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 151 kcal | 5.42 g | 18.80 g | 6.06 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
151 kcal / 632 kJ
Protein
5.42 g
Carbs
18.80 g
- Sugar
3.09 g
- Added sugar
- Fiber
1.10 g
Fat
6.06 g
- Saturated fats
2.147 g
- Monounsaturated fats
1.954 g
- Polyunsaturated fats
1.663 g
- Cholesterol
10.000 g
Water
68.24 ml
Caffeine
0 mg
Salt
0.90 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.095 mg
Riboflavin (B2)
0.254 mg
Niacin (B3)
0.783 mg
Pantothenic acid (B5)
0.474 mg
Vitamin B6
0.057 mg
Folate DFE
42.000 DFE
Folic acid
12.000 µg
Cholin
3.900 mg
Vitamin B12
0.180 µg
Vitamin A
31.000 RAE
Retinol
30.000 µg
α-caroten
1.000 µg
β-caroten
9.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
77.000 µg
Vitamin E
0.750 mg
Vitamin D
0.100 µg
Vitamin K
0.500 µg
MINERALS
Calcium
99.000 mg
Iron
0.680 mg
Magnesium
19.000 mg
Phosphorus
137.000 mg
Potassium
135.000 mg
Sodium
361.000 mg
Zinc
0.640 mg
Copper
0.064 mg
Manganese
0.194 mg
Selenium
19.400 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.209 g
Isoleucine
0.292 g
Leucine
0.545 g
Methionine
0.121 g
Valine
0.474 g
Phenylalanine
0.322 g
Tryptophan
0.079 g
Tyrosine
0.220 g
Cysteine
0.085 g
Serine
0.323 g
Threonine
0.165 g
Aspartic acid
0.391 g
Glutamic acid
1.761 g
Arginine
0.234 g
Histidine
0.159 g
Lysine
0.315 g
Glycine
0.166 g
Proline
0.674 g
Source: USDA
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