Restaurant family style spaghetti and meatballs
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
170 kcal7.84 g15.51 g8.52 g
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NUTRITIONAL SUMMARY

FOR

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Energy
170 kcal / 711 kJ
Protein
7.84 g
Carbs
15.51 g
- Sugar
2.03 g
- Added sugar
- Fiber
1.50 g
Fat
8.52 g
- Saturated fats
3.104 g
- Monounsaturated fats
3.600 g
- Polyunsaturated fats
1.213 g
- Cholesterol
19.000 g
Water
66.64 ml
Caffeine
Salt
0.88 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.900 mg
Thiamin (B1)
0.107 mg
Riboflavin (B2)
0.167 mg
Niacin (B3)
2.000 mg
Pantothenic acid (B5)
0.440 mg
Vitamin B6
0.143 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0.390 µg
Vitamin A
28.000 RAE
Retinol
18.000 µg
α-caroten
0 µg
β-caroten
120.000 µg
β-cryptoxanthine
Lycopene
2740.000 µg
Lutein
159.000 µg
Vitamin E
0.750 mg
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
45.000 mg
Iron
1.290 mg
Magnesium
23.000 mg
Phosphorus
89.000 mg
Potassium
206.000 mg
Sodium
351.000 mg
Zinc
1.040 mg
Copper
0.106 mg
Manganese
0.277 mg
Selenium
18.400 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.440 g
Isoleucine
0.370 g
Leucine
0.710 g
Methionine
0.190 g
Valine
0.450 g
Phenylalanine
0.400 g
Tryptophan
0.090 g
Tyrosine
0.250 g
Cysteine
0.140 g
Serine
0.390 g
Threonine
0.330 g
Aspartic acid
0.690 g
Glutamic acid
2.240 g
Arginine
0.500 g
Histidine
0.270 g
Lysine
0.560 g
Glycine
0.460 g
Proline
0.790 g
Source of nutrient data: USDA
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