Restaurant Italian cheese ravioli with marinara sauce
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 154 kcal | 7.07 g | 18.50 g | 5.70 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
154 kcal / 644 kJ
Protein
7.07 g
Carbs
18.50 g
- Sugar
4.50 g
- Added sugar
- Fiber
1.20 g
Fat
5.70 g
- Saturated fats
2.556 g
- Monounsaturated fats
1.733 g
- Polyunsaturated fats
0.560 g
- Cholesterol
26.000 g
Water
67.29 ml
Caffeine
Salt
0.77 g
Ash
VITAMINS
Vitamin C
Thiamin (B1)
0.102 mg
Riboflavin (B2)
0.203 mg
Niacin (B3)
1.328 mg
Pantothenic acid (B5)
0.470 mg
Vitamin B6
0.090 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0.360 µg
Vitamin A
53.000 RAE
Retinol
39.000 µg
α-caroten
0 µg
β-caroten
170.000 µg
β-cryptoxanthine
Lycopene
1885.000 µg
Lutein
105.000 µg
Vitamin E
0.470 mg
Vitamin D
Vitamin K
MINERALS
Calcium
120.000 mg
Iron
0.820 mg
Magnesium
22.000 mg
Phosphorus
121.000 mg
Potassium
195.000 mg
Sodium
306.000 mg
Zinc
0.740 mg
Copper
0.086 mg
Manganese
0.187 mg
Selenium
20.400 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.262 g
Isoleucine
0.322 g
Leucine
0.668 g
Methionine
0.166 g
Valine
0.382 g
Phenylalanine
0.355 g
Tryptophan
0.131 g
Tyrosine
0.240 g
Cysteine
0.120 g
Serine
0.396 g
Threonine
0.281 g
Aspartic acid
0.551 g
Glutamic acid
1.922 g
Arginine
0.291 g
Histidine
0.161 g
Lysine
0.506 g
Glycine
0.189 g
Proline
1.191 g
