Restaurant latino bunuelos (Fried yeast bread)
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
462 kcal8.02 g48.57 g26.24 g
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NUTRITIONAL SUMMARY

FOR

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Energy
462 kcal / 1933 kJ
Protein
8.02 g
Carbs
48.57 g
- Sugar
12.24 g
- Added sugar
- Fiber
1.50 g
Fat
26.24 g
- Saturated fats
6.834 g
- Monounsaturated fats
9.415 g
- Polyunsaturated fats
7.090 g
- Cholesterol
Water
15.30 ml
Caffeine
Salt
1.05 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
Thiamin (B1)
0.113 mg
Riboflavin (B2)
0.143 mg
Niacin (B3)
1.967 mg
Pantothenic acid (B5)
0.343 mg
Vitamin B6
0.063 mg
Folate DFE
Folic acid
Cholin
43.800 mg
Vitamin B12
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.980 mg
Vitamin D
Vitamin K
25.800 µg

MINERALS

IN

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Calcium
215.000 mg
Iron
1.780 mg
Magnesium
19.000 mg
Phosphorus
157.000 mg
Potassium
104.000 mg
Sodium
418.000 mg
Zinc
0.910 mg
Copper
0.041 mg
Manganese
0.391 mg
Selenium
10.700 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.251 g
Isoleucine
0.311 g
Leucine
0.632 g
Methionine
0.162 g
Valine
0.385 g
Phenylalanine
0.381 g
Tryptophan
0.091 g
Tyrosine
0.223 g
Cysteine
0.121 g
Serine
0.418 g
Threonine
0.251 g
Aspartic acid
0.451 g
Glutamic acid
2.295 g
Arginine
0.302 g
Histidine
0.190 g
Lysine
0.332 g
Glycine
0.224 g
Proline
0.824 g
Source of nutrient data: USDA
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