Restaurant latino bunuelos (Fried yeast bread)
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
462cal8.02g48.57g26.24g
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NUTRITIONAL SUMMARY

FOR

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Energy
462 cal
Protein
8.02 g
Carbs
48.57 g
- Sugar
12.24 g
- Added sugar
- Fiber
1.5 g
Fat
26.24 g
- Saturated fats
6.834 g
- Monounsaturated fats
9.415 g
- Polyunsaturated fats
7.09 g
- Cholesterol
Water
15.3 ml
Caffeine
Salt
1.05 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
Thiamin (B1)
0.113 mg
Riboflavin (B2)
0.143 mg
Niacin (B3)
1.967 mg
Pantothenic acid (B5)
0.343 mg
Vitamin B6
0.063 mg
Folate DFE
Folic acid
Cholin
43.8 mg
Vitamin B12
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.98 mg
Vitamin D
Vitamin K
25.8 µg

MINERALS

IN

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Calcium
215 mg
Iron
1.78 mg
Magnesium
19 mg
Phosphorus
157 mg
Potassium
104 mg
Sodium
418 mg
Zinc
0.91 mg
Copper
0.041 mg
Manganese
0.391 mg
Selenium
10.7 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.251 g
Isoleucine
0.311 g
Leucine
0.632 g
Methionine
0.162 g
Valine
0.385 g
Phenylalanine
0.381 g
Tryptophan
0.091 g
Tyrosine
0.223 g
Cysteine
0.121 g
Serine
0.418 g
Threonine
0.251 g
Aspartic acid
0.451 g
Glutamic acid
2.295 g
Arginine
0.302 g
Histidine
0.19 g
Lysine
0.332 g
Glycine
0.224 g
Proline
0.824 g
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