Restaurant latino bunuelos (Fried yeast bread)
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 462 kcal | 8.02 g | 48.57 g | 26.24 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
462 kcal / 1933 kJ
Protein
8.02 g
Carbs
48.57 g
- Sugar
12.24 g
- Added sugar
- Fiber
1.50 g
Fat
26.24 g
- Saturated fats
6.834 g
- Monounsaturated fats
9.415 g
- Polyunsaturated fats
7.090 g
- Cholesterol
Water
15.30 ml
Caffeine
Salt
1.05 g
Ash
VITAMINS
Vitamin C
Thiamin (B1)
0.113 mg
Riboflavin (B2)
0.143 mg
Niacin (B3)
1.967 mg
Pantothenic acid (B5)
0.343 mg
Vitamin B6
0.063 mg
Folate DFE
Folic acid
Cholin
43.800 mg
Vitamin B12
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.980 mg
Vitamin D
Vitamin K
25.800 µg
MINERALS
Calcium
215.000 mg
Iron
1.780 mg
Magnesium
19.000 mg
Phosphorus
157.000 mg
Potassium
104.000 mg
Sodium
418.000 mg
Zinc
0.910 mg
Copper
0.041 mg
Manganese
0.391 mg
Selenium
10.700 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.251 g
Isoleucine
0.311 g
Leucine
0.632 g
Methionine
0.162 g
Valine
0.385 g
Phenylalanine
0.381 g
Tryptophan
0.091 g
Tyrosine
0.223 g
Cysteine
0.121 g
Serine
0.418 g
Threonine
0.251 g
Aspartic acid
0.451 g
Glutamic acid
2.295 g
Arginine
0.302 g
Histidine
0.190 g
Lysine
0.332 g
Glycine
0.224 g
Proline
0.824 g
