Restaurant latino tripe soup
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
74 kcal8.61 g4.07 g2.58 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
74 kcal / 310 kJ
Protein
8.61 g
Carbs
4.07 g
- Sugar
- Added sugar
- Fiber
Fat
2.58 g
- Saturated fats
1.045 g
- Monounsaturated fats
1.124 g
- Polyunsaturated fats
0.310 g
- Cholesterol
59.000 g
Water
83.41 ml
Caffeine
Salt
1.03 g
Ash

VITAMINS

Vitamin C
Thiamin (B1)
0.015 mg
Riboflavin (B2)
0.020 mg
Niacin (B3)
0.523 mg
Pantothenic acid (B5)
0.133 mg
Vitamin B6
0.038 mg
Folate DFE
Folic acid
Cholin
12.700 mg
Vitamin B12
0.450 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.380 mg
Vitamin D
Vitamin K
2.300 µg

MINERALS

Calcium
22.000 mg
Iron
0.680 mg
Magnesium
10.000 mg
Phosphorus
42.000 mg
Potassium
81.000 mg
Sodium
411.000 mg
Zinc
1.060 mg
Copper
0.022 mg
Manganese
0.064 mg
Selenium
5.600 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.590 g
Isoleucine
0.271 g
Leucine
0.539 g
Methionine
0.164 g
Valine
0.346 g
Phenylalanine
0.268 g
Tryptophan
0.064 g
Tyrosine
0.220 g
Cysteine
0.064 g
Serine
0.341 g
Threonine
0.291 g
Aspartic acid
0.649 g
Glutamic acid
1.221 g
Arginine
0.588 g
Histidine
0.147 g
Lysine
0.452 g
Glycine
0.978 g
Proline
0.614 g
Source: USDA
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