Rice and wheat cereal bar
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
409 kcal9.09 g72.73 g9.09 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
409 kcal / 1711 kJ
Protein
9.09 g
Carbs
72.73 g
- Sugar
31.80 g
- Added sugar
- Fiber
1.80 g
Fat
9.09 g
- Saturated fats
0 g
- Monounsaturated fats
6.567 g
- Polyunsaturated fats
2.049 g
- Cholesterol
0 g
Water
7.50 ml
Caffeine
0 mg
Salt
1.07 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.682 mg
Riboflavin (B2)
0.773 mg
Niacin (B3)
9.091 mg
Pantothenic acid (B5)
0.064 mg
Vitamin B6
0.909 mg
Folate DFE
15.000 DFE
Folic acid
0 µg
Cholin
22.400 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
2.940 mg
Vitamin D
0 µg
Vitamin K
1.200 µg

MINERALS

Calcium
31.000 mg
Iron
2.560 mg
Magnesium
46.000 mg
Phosphorus
136.000 mg
Potassium
143.000 mg
Sodium
428.000 mg
Zinc
1.780 mg
Copper
0.185 mg
Manganese
1.407 mg
Selenium
24.900 µg
Source: USDA
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