Rice bran
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
316 kcal13.35 g49.69 g20.85 g
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NUTRITIONAL SUMMARY

FOR

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Energy
316 kcal / 1322 kJ
Protein
13.35 g
Carbs
49.69 g
- Sugar
0.90 g
- Added sugar
- Fiber
21.00 g
Fat
20.85 g
- Saturated fats
4.171 g
- Monounsaturated fats
7.549 g
- Polyunsaturated fats
7.459 g
- Cholesterol
0 g
Water
6.13 ml
Caffeine
0 mg
Salt
0.01 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
2.753 mg
Riboflavin (B2)
0.284 mg
Niacin (B3)
33.995 mg
Pantothenic acid (B5)
7.390 mg
Vitamin B6
4.070 mg
Folate DFE
63.000 DFE
Folic acid
0 µg
Cholin
32.200 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
220.000 µg
Vitamin E
4.920 mg
Vitamin D
0 µg
Vitamin K
1.900 µg

MINERALS

IN

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Calcium
57.000 mg
Iron
18.540 mg
Magnesium
781.000 mg
Phosphorus
1677.000 mg
Potassium
1485.000 mg
Sodium
5.000 mg
Zinc
6.040 mg
Copper
0.728 mg
Manganese
14.210 mg
Selenium
15.600 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.970 g
Isoleucine
0.568 g
Leucine
1.022 g
Methionine
0.306 g
Valine
0.881 g
Phenylalanine
0.635 g
Tryptophan
0.108 g
Tyrosine
0.411 g
Cysteine
0.317 g
Serine
0.662 g
Threonine
0.555 g
Aspartic acid
1.308 g
Glutamic acid
1.854 g
Arginine
1.058 g
Histidine
0.355 g
Lysine
0.650 g
Glycine
0.875 g
Proline
0.668 g
Source of nutrient data: USDA
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