Rice bran
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
316cal13.35g49.69g20.85g
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NUTRITIONAL SUMMARY

FOR

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Energy
316 cal
Protein
13.35 g
Carbs
49.69 g
- Sugar
0.9 g
- Added sugar
- Fiber
21 g
Fat
20.85 g
- Saturated fats
4.171 g
- Monounsaturated fats
7.549 g
- Polyunsaturated fats
7.459 g
- Cholesterol
0 mg
Water
6.13 ml
Caffeine
0 mg
Salt
0.01 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
2.753 mg
Riboflavin (B2)
0.284 mg
Niacin (B3)
33.995 mg
Pantothenic acid (B5)
7.39 mg
Vitamin B6
4.07 mg
Folate DFE
63 DFE
Folic acid
0 µg
Cholin
32.2 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
220 µg
Vitamin E
4.92 mg
Vitamin D
0 µg
Vitamin K
1.9 µg

MINERALS

IN

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Calcium
57 mg
Iron
18.54 mg
Magnesium
781 mg
Phosphorus
1677 mg
Potassium
1485 mg
Sodium
5 mg
Zinc
6.04 mg
Copper
0.728 mg
Manganese
14.21 mg
Selenium
15.6 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.97 g
Isoleucine
0.568 g
Leucine
1.022 g
Methionine
0.306 g
Valine
0.881 g
Phenylalanine
0.635 g
Tryptophan
0.108 g
Tyrosine
0.411 g
Cysteine
0.317 g
Serine
0.662 g
Threonine
0.555 g
Aspartic acid
1.308 g
Glutamic acid
1.854 g
Arginine
1.058 g
Histidine
0.355 g
Lysine
0.65 g
Glycine
0.875 g
Proline
0.668 g
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