Rice brown cooked NS as to fat added in cooking
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 122 kcal | 2.73 g | 25.45 g | 0.96 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
122 kcal / 510 kJ
Protein
2.73 g
Carbs
25.45 g
- Sugar
0.24 g
- Added sugar
- Fiber
1.60 g
Fat
0.96 g
- Saturated fats
0.259 g
- Monounsaturated fats
0.367 g
- Polyunsaturated fats
0.364 g
- Cholesterol
0 g
Water
69.91 ml
Caffeine
0 mg
Salt
0.51 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.177 mg
Riboflavin (B2)
0.069 mg
Niacin (B3)
2.548 mg
Pantothenic acid (B5)
Vitamin B6
0.122 mg
Folate DFE
9.000 DFE
Folic acid
0 µg
Cholin
9.200 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.170 mg
Vitamin D
0 µg
Vitamin K
0.200 µg
MINERALS
Calcium
3.000 mg
Iron
0.560 mg
Magnesium
39.000 mg
Phosphorus
102.000 mg
Potassium
86.000 mg
Sodium
202.000 mg
Zinc
0.710 mg
Copper
0.106 mg
Manganese
Selenium
5.800 µg
