Rice brown cooked NS as to fat added in cooking
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
122 kcal	2.73 g	25.45 g	0.96 g

NUTRITIONAL SUMMARY

FOR

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Energy

122 kcal / 510 kJ

Protein

2.73 g

Carbs

25.45 g

- Sugar

0.24 g

- Added sugar

- Fiber

1.60 g

Fat

0.96 g

- Saturated fats

0.259 g

- Monounsaturated fats

0.367 g

- Polyunsaturated fats

0.364 g

- Cholesterol

0 g

Water

69.91 ml

Caffeine

0 mg

Salt

0.51 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.177 mg

Riboflavin (B2)

0.069 mg

Niacin (B3)

2.548 mg

Pantothenic acid (B5)

Vitamin B6

0.122 mg

Folate DFE

9.000 DFE

Folic acid

0 µg

Cholin

9.200 mg

Vitamin B12

0 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

0.170 mg

Vitamin D

0 µg

Vitamin K

0.200 µg

MINERALS

IN

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Calcium

3.000 mg

Iron

0.560 mg

Magnesium

39.000 mg

Phosphorus

102.000 mg

Potassium

86.000 mg

Sodium

202.000 mg

Zinc

0.710 mg

Copper

0.106 mg

Manganese

Selenium

5.800 µg

Source of nutrient data: USDA

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