Rice brown parboiled cooked UNCLE BEN'S
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
147 kcal3.09 g31.33 g0.85 g
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NUTRITIONAL SUMMARY

FOR

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Energy
147 kcal / 615 kJ
Protein
3.09 g
Carbs
31.33 g
- Sugar
0.15 g
- Added sugar
- Fiber
1.70 g
Fat
0.85 g
- Saturated fats
0.213 g
- Monounsaturated fats
0.300 g
- Polyunsaturated fats
0.269 g
- Cholesterol
Water
64.38 ml
Caffeine
Salt
0.01 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
Thiamin (B1)
0.097 mg
Riboflavin (B2)
0.070 mg
Niacin (B3)
1.903 mg
Pantothenic acid (B5)
0.275 mg
Vitamin B6
0.110 mg
Folate DFE
Folic acid
Cholin
4.400 mg
Vitamin B12
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0 mg
Vitamin D
Vitamin K
0.400 µg

MINERALS

IN

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Calcium
3.000 mg
Iron
0.530 mg
Magnesium
39.000 mg
Phosphorus
96.000 mg
Potassium
61.000 mg
Sodium
4.000 mg
Zinc
0.770 mg
Copper
0.129 mg
Manganese
1.140 mg
Selenium
9.400 µg
Source of nutrient data: USDA
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