Rice brown parboiled dry UNCLE BEN'S
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
370 kcal7.6 g78.68 g2.75 g

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NUTRITIONAL SUMMARY

FOR

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Energy
370 kcal / 1548 kJ
Protein
7.6 g
Carbs
78.68 g
- Sugar
0.5 g
- Added sugar
- Fiber
3.5 g
Fat
2.75 g
- Saturated fats
0.481 g
- Monounsaturated fats
1.024 g
- Polyunsaturated fats
0.841 g
- Cholesterol
0 g
Water
9.82 ml
Caffeine
0 mg
Salt
0.02 g
Ash
Nutrient Density (per portion)
Nutrient Density (per 100 cal)
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.277 mg
Riboflavin (B2)
0.092 mg
Niacin (B3)
4.973 mg
Pantothenic acid (B5)
0.895 mg
Vitamin B6
0.407 mg
Folate DFE
14 DFE
Folic acid
0 µg
Cholin
9.1 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.09 mg
Vitamin D
0 µg
Vitamin K
0.9 µg

MINERALS

IN

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Calcium
8 mg
Iron
1.16 mg
Magnesium
98 mg
Phosphorus
275 mg
Potassium
219 mg
Sodium
6 mg
Zinc
1.96 mg
Copper
0.327 mg
Manganese
2.975 mg
Selenium
25.2 µg
Source of nutrient data: USDA
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