Rice brown with carrots and dark green vegetables NS as to fat added in cooking
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
Energy | Protein | Carbs | Fats |
---|---|---|---|
118 kcal | 2.44 g | 21.34 g | 2.61 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
118 kcal / 494 kJ
Protein
2.44 g
Carbs
21.34 g
- Sugar
0.68 g
- Added sugar
- Fiber
1.90 g
Fat
2.61 g
- Saturated fats
0.458 g
- Monounsaturated fats
1.043 g
- Polyunsaturated fats
1.050 g
- Cholesterol
0 g
Water
72.73 ml
Caffeine
0 mg
Salt
0.42 g
Ash
VITAMINS
Vitamin C
7.000 mg
Thiamin (B1)
0.151 mg
Riboflavin (B2)
0.070 mg
Niacin (B3)
2.101 mg
Pantothenic acid (B5)
Vitamin B6
0.131 mg
Folate DFE
20.000 DFE
Folic acid
0 µg
Cholin
12.100 mg
Vitamin B12
0 µg
Vitamin A
96.000 RAE
Retinol
0 µg
α-caroten
388.000 µg
β-caroten
953.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
182.000 µg
Vitamin E
0.600 mg
Vitamin D
0 µg
Vitamin K
18.200 µg
MINERALS
Calcium
10.000 mg
Iron
0.540 mg
Magnesium
33.000 mg
Phosphorus
90.000 mg
Potassium
121.000 mg
Sodium
167.000 mg
Zinc
0.620 mg
Copper
0.090 mg
Manganese
Selenium
4.700 µg