Rice brown with carrots and tomatoes and/or tomato-based sauce fat not added in cooking
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 97 kcal | 2.24 g | 20.38 g | 0.78 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
97 kcal / 406 kJ
Protein
2.24 g
Carbs
20.38 g
- Sugar
0.91 g
- Added sugar
- Fiber
1.80 g
Fat
0.78 g
- Saturated fats
0.202 g
- Monounsaturated fats
0.281 g
- Polyunsaturated fats
0.297 g
- Cholesterol
0 g
Water
75.72 ml
Caffeine
0 mg
Salt
0.44 g
Ash
VITAMINS
Vitamin C
2.300 mg
Thiamin (B1)
0.227 mg
Riboflavin (B2)
0.064 mg
Niacin (B3)
2.079 mg
Pantothenic acid (B5)
Vitamin B6
0.124 mg
Folate DFE
9.000 DFE
Folic acid
0 µg
Cholin
8.700 mg
Vitamin B12
0 µg
Vitamin A
88.000 RAE
Retinol
0 µg
α-caroten
374.000 µg
β-caroten
863.000 µg
β-cryptoxanthine
Lycopene
388.000 µg
Lutein
80.000 µg
Vitamin E
0.320 mg
Vitamin D
0 µg
Vitamin K
1.900 µg
MINERALS
Calcium
10.000 mg
Iron
0.540 mg
Magnesium
32.000 mg
Phosphorus
82.000 mg
Potassium
117.000 mg
Sodium
175.000 mg
Zinc
0.570 mg
Copper
0.089 mg
Manganese
Selenium
4.500 µg
