Rice brown with carrots and tomatoes and/or tomato-based sauce NS as to fat added in cooking
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 111 kcal | 2.20 g | 20.03 g | 2.47 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
111 kcal / 464 kJ
Protein
2.20 g
Carbs
20.03 g
- Sugar
0.90 g
- Added sugar
- Fiber
1.70 g
Fat
2.47 g
- Saturated fats
0.431 g
- Monounsaturated fats
0.990 g
- Polyunsaturated fats
0.993 g
- Cholesterol
0 g
Water
74.43 ml
Caffeine
0 mg
Salt
0.43 g
Ash
VITAMINS
Vitamin C
2.200 mg
Thiamin (B1)
0.223 mg
Riboflavin (B2)
0.063 mg
Niacin (B3)
2.043 mg
Pantothenic acid (B5)
Vitamin B6
0.122 mg
Folate DFE
9.000 DFE
Folic acid
0 µg
Cholin
8.600 mg
Vitamin B12
0 µg
Vitamin A
86.000 RAE
Retinol
0 µg
α-caroten
368.000 µg
β-caroten
849.000 µg
β-cryptoxanthine
Lycopene
381.000 µg
Lutein
79.000 µg
Vitamin E
0.510 mg
Vitamin D
0 µg
Vitamin K
3.900 µg
MINERALS
Calcium
10.000 mg
Iron
0.530 mg
Magnesium
31.000 mg
Phosphorus
81.000 mg
Potassium
115.000 mg
Sodium
172.000 mg
Zinc
0.560 mg
Copper
0.087 mg
Manganese
Selenium
4.400 µg
