Rice brown with carrots NS as to fat added in cooking
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
Energy | Protein | Carbs | Fats |
---|---|---|---|
118 kcal | 2.27 g | 21.44 g | 2.58 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
118 kcal / 494 kJ
Protein
2.27 g
Carbs
21.44 g
- Sugar
0.90 g
- Added sugar
- Fiber
1.90 g
Fat
2.58 g
- Saturated fats
0.453 g
- Monounsaturated fats
1.039 g
- Polyunsaturated fats
1.042 g
- Cholesterol
0 g
Water
72.83 ml
Caffeine
0 mg
Salt
0.42 g
Ash
VITAMINS
Vitamin C
0.700 mg
Thiamin (B1)
0.151 mg
Riboflavin (B2)
0.062 mg
Niacin (B3)
2.110 mg
Pantothenic acid (B5)
Vitamin B6
0.126 mg
Folate DFE
10.000 DFE
Folic acid
0 µg
Cholin
8.900 mg
Vitamin B12
0 µg
Vitamin A
176.000 RAE
Retinol
0 µg
α-caroten
778.000 µg
β-caroten
1716.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
142.000 µg
Vitamin E
0.550 mg
Vitamin D
0 µg
Vitamin K
5.100 µg
MINERALS
Calcium
9.000 mg
Iron
0.510 mg
Magnesium
32.000 mg
Phosphorus
86.000 mg
Potassium
115.000 mg
Sodium
169.000 mg
Zinc
0.590 mg
Copper
0.085 mg
Manganese
Selenium
4.600 µg