Rice brown with cheese and/or cream based sauce fat not added in cooking
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 144 kcal | 4.95 g | 19.61 g | 5.04 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
144 kcal / 602 kJ
Protein
4.95 g
Carbs
19.61 g
- Sugar
0.22 g
- Added sugar
- Fiber
1.20 g
Fat
5.04 g
- Saturated fats
2.532 g
- Monounsaturated fats
1.644 g
- Polyunsaturated fats
0.666 g
- Cholesterol
11.000 g
Water
69.02 ml
Caffeine
0 mg
Salt
0.72 g
Ash
VITAMINS
Vitamin C
0.200 mg
Thiamin (B1)
0.138 mg
Riboflavin (B2)
0.120 mg
Niacin (B3)
1.863 mg
Pantothenic acid (B5)
Vitamin B6
0.100 mg
Folate DFE
10.000 DFE
Folic acid
1.000 µg
Cholin
8.000 mg
Vitamin B12
0.100 µg
Vitamin A
24.000 RAE
Retinol
23.000 µg
α-caroten
0 µg
β-caroten
8.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.150 mg
Vitamin D
0.300 µg
Vitamin K
0.400 µg
MINERALS
Calcium
93.000 mg
Iron
0.500 mg
Magnesium
33.000 mg
Phosphorus
139.000 mg
Potassium
102.000 mg
Sodium
287.000 mg
Zinc
0.870 mg
Copper
0.080 mg
Manganese
Selenium
6.000 µg
