Rice brown with cheese and/or cream based sauce NS as to fat added in cooking
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 156 kcal | 4.87 g | 19.29 g | 6.58 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
156 kcal / 653 kJ
Protein
4.87 g
Carbs
19.29 g
- Sugar
0.22 g
- Added sugar
- Fiber
1.10 g
Fat
6.58 g
- Saturated fats
2.712 g
- Monounsaturated fats
2.293 g
- Polyunsaturated fats
1.320 g
- Cholesterol
11.000 g
Water
67.91 ml
Caffeine
0 mg
Salt
0.71 g
Ash
VITAMINS
Vitamin C
0.200 mg
Thiamin (B1)
0.136 mg
Riboflavin (B2)
0.118 mg
Niacin (B3)
1.833 mg
Pantothenic acid (B5)
Vitamin B6
0.098 mg
Folate DFE
9.000 DFE
Folic acid
1.000 µg
Cholin
7.800 mg
Vitamin B12
0.100 µg
Vitamin A
24.000 RAE
Retinol
23.000 µg
α-caroten
0 µg
β-caroten
7.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.330 mg
Vitamin D
0.300 µg
Vitamin K
2.300 µg
MINERALS
Calcium
92.000 mg
Iron
0.490 mg
Magnesium
32.000 mg
Phosphorus
137.000 mg
Potassium
100.000 mg
Sodium
282.000 mg
Zinc
0.860 mg
Copper
0.079 mg
Manganese
Selenium
5.900 µg
