Rice brown with dark green vegetables and tomatoes and/or tomato-based sauce fat added in cooking
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 111 kcal | 2.36 g | 19.93 g | 2.49 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
111 kcal / 464 kJ
Protein
2.36 g
Carbs
19.93 g
- Sugar
0.69 g
- Added sugar
- Fiber
1.80 g
Fat
2.49 g
- Saturated fats
0.436 g
- Monounsaturated fats
0.993 g
- Polyunsaturated fats
1.001 g
- Cholesterol
0 g
Water
74.34 ml
Caffeine
0 mg
Salt
0.43 g
Ash
VITAMINS
Vitamin C
8.200 mg
Thiamin (B1)
0.223 mg
Riboflavin (B2)
0.071 mg
Niacin (B3)
2.034 mg
Pantothenic acid (B5)
Vitamin B6
0.126 mg
Folate DFE
18.000 DFE
Folic acid
0 µg
Cholin
11.600 mg
Vitamin B12
0 µg
Vitamin A
11.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
127.000 µg
β-cryptoxanthine
Lycopene
381.000 µg
Lutein
117.000 µg
Vitamin E
0.550 mg
Vitamin D
0 µg
Vitamin K
16.300 µg
MINERALS
Calcium
11.000 mg
Iron
0.560 mg
Magnesium
32.000 mg
Phosphorus
84.000 mg
Potassium
120.000 mg
Sodium
170.000 mg
Zinc
0.580 mg
Copper
0.091 mg
Manganese
Selenium
4.500 µg
