Rice brown with dark green vegetables and tomatoes and/or tomato-based sauce fat added in cooking
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
111 kcal2.36 g19.93 g2.49 g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
111 kcal / 464 kJ
Protein
2.36 g
Carbs
19.93 g
- Sugar
0.69 g
- Added sugar
- Fiber
1.80 g
Fat
2.49 g
- Saturated fats
0.436 g
- Monounsaturated fats
0.993 g
- Polyunsaturated fats
1.001 g
- Cholesterol
0 g
Water
74.34 ml
Caffeine
0 mg
Salt
0.43 g
Ash
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
8.200 mg
Thiamin (B1)
0.223 mg
Riboflavin (B2)
0.071 mg
Niacin (B3)
2.034 mg
Pantothenic acid (B5)
Vitamin B6
0.126 mg
Folate DFE
18.000 DFE
Folic acid
0 µg
Cholin
11.600 mg
Vitamin B12
0 µg
Vitamin A
11.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
127.000 µg
β-cryptoxanthine
Lycopene
381.000 µg
Lutein
117.000 µg
Vitamin E
0.550 mg
Vitamin D
0 µg
Vitamin K
16.300 µg

MINERALS

IN

* Use slider above to set a different portion size

Calcium
11.000 mg
Iron
0.560 mg
Magnesium
32.000 mg
Phosphorus
84.000 mg
Potassium
120.000 mg
Sodium
170.000 mg
Zinc
0.580 mg
Copper
0.091 mg
Manganese
Selenium
4.500 µg
Source of nutrient data: USDA
0 comments