Rice brown with other vegetables NS as to fat added in cooking
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 118 kcal | 2.40 g | 21.50 g | 2.59 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
118 kcal / 494 kJ
Protein
2.40 g
Carbs
21.50 g
- Sugar
1.01 g
- Added sugar
- Fiber
1.60 g
Fat
2.59 g
- Saturated fats
0.454 g
- Monounsaturated fats
1.041 g
- Polyunsaturated fats
1.043 g
- Cholesterol
0 g
Water
72.68 ml
Caffeine
0 mg
Salt
0.39 g
Ash
VITAMINS
Vitamin C
5.500 mg
Thiamin (B1)
0.149 mg
Riboflavin (B2)
0.062 mg
Niacin (B3)
2.053 mg
Pantothenic acid (B5)
Vitamin B6
0.124 mg
Folate DFE
11.000 DFE
Folic acid
0 µg
Cholin
9.100 mg
Vitamin B12
0 µg
Vitamin A
3.000 RAE
Retinol
0 µg
α-caroten
2.000 µg
β-caroten
37.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
61.000 µg
Vitamin E
0.400 mg
Vitamin D
0 µg
Vitamin K
5.500 µg
MINERALS
Calcium
7.000 mg
Iron
0.520 mg
Magnesium
33.000 mg
Phosphorus
85.000 mg
Potassium
100.000 mg
Sodium
157.000 mg
Zinc
0.590 mg
Copper
0.095 mg
Manganese
Selenium
4.600 µg
