Rice brown with peas and carrots fat not added in cooking
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 106 kcal | 2.80 g | 22.17 g | 0.85 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
106 kcal / 444 kJ
Protein
2.80 g
Carbs
22.17 g
- Sugar
1.12 g
- Added sugar
- Fiber
1.90 g
Fat
0.85 g
- Saturated fats
0.220 g
- Monounsaturated fats
0.296 g
- Polyunsaturated fats
0.329 g
- Cholesterol
0 g
Water
73.31 ml
Caffeine
0 mg
Salt
0.43 g
Ash
VITAMINS
Vitamin C
1.700 mg
Thiamin (B1)
0.187 mg
Riboflavin (B2)
0.068 mg
Niacin (B3)
2.250 mg
Pantothenic acid (B5)
Vitamin B6
0.115 mg
Folate DFE
13.000 DFE
Folic acid
0 µg
Cholin
11.100 mg
Vitamin B12
0 µg
Vitamin A
102.000 RAE
Retinol
0 µg
α-caroten
400.000 µg
β-caroten
1011.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
329.000 µg
Vitamin E
0.240 mg
Vitamin D
0 µg
Vitamin K
4.200 µg
MINERALS
Calcium
7.000 mg
Iron
0.640 mg
Magnesium
34.000 mg
Phosphorus
91.000 mg
Potassium
101.000 mg
Sodium
173.000 mg
Zinc
0.650 mg
Copper
0.099 mg
Manganese
Selenium
4.800 µg
