Rice brown with vegetables cheese and/or cream based sauce NS as to fat added in cooking
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 140 kcal | 4.51 g | 18.19 g | 5.44 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
140 kcal / 586 kJ
Protein
4.51 g
Carbs
18.19 g
- Sugar
0.74 g
- Added sugar
- Fiber
1.70 g
Fat
5.44 g
- Saturated fats
2.236 g
- Monounsaturated fats
1.888 g
- Polyunsaturated fats
1.099 g
- Cholesterol
9.000 g
Water
70.62 ml
Caffeine
0 mg
Salt
0.60 g
Ash
VITAMINS
Vitamin C
0.700 mg
Thiamin (B1)
0.124 mg
Riboflavin (B2)
0.118 mg
Niacin (B3)
1.658 mg
Pantothenic acid (B5)
Vitamin B6
0.094 mg
Folate DFE
11.000 DFE
Folic acid
0 µg
Cholin
10.700 mg
Vitamin B12
0.080 µg
Vitamin A
57.000 RAE
Retinol
19.000 µg
α-caroten
172.000 µg
β-caroten
375.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
113.000 µg
Vitamin E
0.340 mg
Vitamin D
0.200 µg
Vitamin K
6.100 µg
MINERALS
Calcium
80.000 mg
Iron
0.550 mg
Magnesium
31.000 mg
Phosphorus
122.000 mg
Potassium
113.000 mg
Sodium
238.000 mg
Zinc
0.790 mg
Copper
0.080 mg
Manganese
Selenium
4.900 µg
