Rice brown with vegetables soy-based sauce fat added in cooking
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 105 kcal | 2.28 g | 19.32 g | 1.99 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
105 kcal / 439 kJ
Protein
2.28 g
Carbs
19.32 g
- Sugar
1.57 g
- Added sugar
- Fiber
1.70 g
Fat
1.99 g
- Saturated fats
0.368 g
- Monounsaturated fats
0.800 g
- Polyunsaturated fats
0.781 g
- Cholesterol
0 g
Water
75.22 ml
Caffeine
0 mg
Salt
0.87 g
Ash
VITAMINS
Vitamin C
0.600 mg
Thiamin (B1)
0.116 mg
Riboflavin (B2)
0.065 mg
Niacin (B3)
1.677 mg
Pantothenic acid (B5)
Vitamin B6
0.087 mg
Folate DFE
9.000 DFE
Folic acid
0 µg
Cholin
10.500 mg
Vitamin B12
0.010 µg
Vitamin A
38.000 RAE
Retinol
0 µg
α-caroten
173.000 µg
β-caroten
373.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
114.000 µg
Vitamin E
0.340 mg
Vitamin D
0 µg
Vitamin K
5.900 µg
MINERALS
Calcium
8.000 mg
Iron
0.500 mg
Magnesium
28.000 mg
Phosphorus
72.000 mg
Potassium
87.000 mg
Sodium
348.000 mg
Zinc
0.510 mg
Copper
0.079 mg
Manganese
Selenium
3.600 µg
