Rice flour brown
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
Energy | Protein | Carbs | Fats |
---|---|---|---|
363 kcal | 7.23 g | 76.48 g | 2.78 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
363 kcal / 1519 kJ
Protein
7.23 g
Carbs
76.48 g
- Sugar
0.66 g
- Added sugar
- Fiber
4.60 g
Fat
2.78 g
- Saturated fats
0.557 g
- Monounsaturated fats
1.008 g
- Polyunsaturated fats
0.996 g
- Cholesterol
0 g
Water
11.97 ml
Caffeine
Salt
0.02 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.443 mg
Riboflavin (B2)
0.080 mg
Niacin (B3)
6.340 mg
Pantothenic acid (B5)
1.591 mg
Vitamin B6
0.736 mg
Folate DFE
16.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.600 mg
Vitamin D
0 µg
Vitamin K
MINERALS
Calcium
11.000 mg
Iron
1.980 mg
Magnesium
112.000 mg
Phosphorus
337.000 mg
Potassium
289.000 mg
Sodium
8.000 mg
Zinc
2.450 mg
Copper
0.230 mg
Manganese
4.013 mg
Selenium
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.422 g
Isoleucine
0.306 g
Leucine
0.598 g
Methionine
0.163 g
Valine
0.424 g
Phenylalanine
0.373 g
Tryptophan
0.092 g
Tyrosine
0.271 g
Cysteine
0.088 g
Serine
0.374 g
Threonine
0.265 g
Aspartic acid
0.677 g
Glutamic acid
1.473 g
Arginine
0.548 g
Histidine
0.184 g
Lysine
0.276 g
Glycine
0.356 g
Proline
0.339 g
CALORIES & NUTRITIONAL VALUES OF OTHER FOODS
