Rice flour cream Puerto Rican style
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
156 kcal4.01 g27.91 g3.22 g
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NUTRITIONAL SUMMARY

FOR

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Energy
156 kcal / 653 kJ
Protein
4.01 g
Carbs
27.91 g
- Sugar
17.18 g
- Added sugar
- Fiber
0.2 g
Fat
3.22 g
- Saturated fats
1.819 g
- Monounsaturated fats
0.809 g
- Polyunsaturated fats
0.212 g
- Cholesterol
10 g
Water
63.25 ml
Caffeine
0 mg
Salt
0.97 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.3 mg
Thiamin (B1)
0.103 mg
Riboflavin (B2)
0.171 mg
Niacin (B3)
0.66 mg
Pantothenic acid (B5)
Vitamin B6
0.053 mg
Folate DFE
41 DFE
Folic acid
21 µg
Cholin
13.2 mg
Vitamin B12
0.35 µg
Vitamin A
44 RAE
Retinol
43.000 µg
α-caroten
0 µg
β-caroten
7.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.08 mg
Vitamin D
1.3 µg
Vitamin K
0.3 µg

MINERALS

IN

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Calcium
113 mg
Iron
0.6 mg
Magnesium
13 mg
Phosphorus
96 mg
Potassium
143 mg
Sodium
386 mg
Zinc
0.51 mg
Copper
0.054 mg
Manganese
Selenium
5.7 µg
Source of nutrient data: USDA
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