Rice mix white and wild flavored unprepared
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 142 kcal | 3.49 g | 26.28 g | 2.57 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
142 kcal / 594 kJ
Protein
3.49 g
Carbs
26.28 g
- Sugar
0.40 g
- Added sugar
- Fiber
0.80 g
Fat
2.57 g
- Saturated fats
1.071 g
- Monounsaturated fats
0.870 g
- Polyunsaturated fats
1.284 g
- Cholesterol
0 g
Water
66.21 ml
Caffeine
0 mg
Salt
1.11 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.200 mg
Riboflavin (B2)
0.098 mg
Niacin (B3)
2.198 mg
Pantothenic acid (B5)
0.379 mg
Vitamin B6
0.129 mg
Folate DFE
78.000 DFE
Folic acid
6.000 µg
Cholin
39.900 mg
Vitamin B12
0 µg
Vitamin A
4.000 RAE
Retinol
4.000 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
28.000 µg
Vitamin E
1.470 mg
Vitamin D
0 µg
Vitamin K
0.500 µg
MINERALS
Calcium
35.000 mg
Iron
1.450 mg
Magnesium
18.000 mg
Phosphorus
73.000 mg
Potassium
113.000 mg
Sodium
443.000 mg
Zinc
0.600 mg
Copper
0.095 mg
Manganese
0.347 mg
Selenium
4.000 µg
Source: USDA
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