Rice noodles dry
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
364 kcal5.95 g80.18 g0.56 g
Share

NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
364 kcal / 1523 kJ
Protein
5.95 g
Carbs
80.18 g
- Sugar
0.12 g
- Added sugar
- Fiber
1.60 g
Fat
0.56 g
- Saturated fats
0.153 g
- Monounsaturated fats
0.175 g
- Polyunsaturated fats
0.150 g
- Cholesterol
0 g
Water
11.91 ml
Caffeine
0 mg
Salt
0.46 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.031 mg
Riboflavin (B2)
0.017 mg
Niacin (B3)
0.221 mg
Pantothenic acid (B5)
0.051 mg
Vitamin B6
0.015 mg
Folate DFE
3.000 DFE
Folic acid
0 µg
Cholin
5.500 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.110 mg
Vitamin D
0 µg
Vitamin K
0 µg

MINERALS

Calcium
18.000 mg
Iron
0.700 mg
Magnesium
12.000 mg
Phosphorus
153.000 mg
Potassium
30.000 mg
Sodium
182.000 mg
Zinc
0.740 mg
Copper
0.078 mg
Manganese
0.498 mg
Selenium
15.100 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.332 g
Isoleucine
0.244 g
Leucine
0.488 g
Methionine
0.144 g
Valine
0.348 g
Phenylalanine
0.317 g
Tryptophan
0.072 g
Tyrosine
0.314 g
Cysteine
0.107 g
Serine
0.310 g
Threonine
0.210 g
Aspartic acid
0.549 g
Glutamic acid
1.098 g
Arginine
0.516 g
Histidine
0.149 g
Lysine
0.207 g
Glycine
0.267 g
Proline
0.278 g
Source: USDA
0 comments