Rice puffed fortified
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 402 kcal | 6.30 g | 89.80 g | 0.50 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
402 kcal / 1682 kJ
Protein
6.30 g
Carbs
89.80 g
- Sugar
- Added sugar
- Fiber
1.70 g
Fat
0.50 g
- Saturated fats
0.130 g
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
0 g
Water
3.00 ml
Caffeine
Salt
0.01 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
2.600 mg
Riboflavin (B2)
1.800 mg
Niacin (B3)
35.300 mg
Pantothenic acid (B5)
0.320 mg
Vitamin B6
0.075 mg
Folate DFE
19.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
6.000 mg
Iron
31.700 mg
Magnesium
25.000 mg
Phosphorus
98.000 mg
Potassium
113.000 mg
Sodium
3.000 mg
Zinc
1.030 mg
Copper
0.169 mg
Manganese
1.500 mg
Selenium
10.500 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.261 g
Isoleucine
0.336 g
Leucine
0.526 g
Methionine
0.189 g
Valine
0.411 g
Phenylalanine
0.270 g
Tryptophan
0.094 g
Tyrosine
0.355 g
Cysteine
0.108 g
Serine
0.287 g
Threonine
0.318 g
Aspartic acid
0.583 g
Glutamic acid
1.015 g
Arginine
0.519 g
Histidine
0.191 g
Lysine
0.268 g
Glycine
0.366 g
Proline
0.266 g
Source: USDA
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