Rice white cooked fat added in cooking NS as to type of fat
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 147 kcal | 2.60 g | 27.20 g | 2.73 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
147 kcal / 615 kJ
Protein
2.60 g
Carbs
27.20 g
- Sugar
0.05 g
- Added sugar
- Fiber
0.40 g
Fat
2.73 g
- Saturated fats
0.778 g
- Monounsaturated fats
0.972 g
- Polyunsaturated fats
0.838 g
- Cholesterol
2.000 g
Water
66.42 ml
Caffeine
0 mg
Salt
0.62 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.157 mg
Riboflavin (B2)
0.013 mg
Niacin (B3)
1.425 mg
Pantothenic acid (B5)
Vitamin B6
0.111 mg
Folate DFE
94.000 DFE
Folic acid
53.000 µg
Cholin
2.200 mg
Vitamin B12
0 µg
Vitamin A
11.000 RAE
Retinol
10.000 µg
α-caroten
0 µg
β-caroten
5.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.350 mg
Vitamin D
0 µg
Vitamin K
2.300 µg
MINERALS
Calcium
10.000 mg
Iron
1.160 mg
Magnesium
12.000 mg
Phosphorus
42.000 mg
Potassium
34.000 mg
Sodium
247.000 mg
Zinc
0.470 mg
Copper
0.067 mg
Manganese
Selenium
7.200 µg
