Rice white glutinous unenriched uncooked
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 370 kcal | 6.81 g | 81.68 g | 0.55 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
370 kcal / 1548 kJ
Protein
6.81 g
Carbs
81.68 g
- Sugar
- Added sugar
- Fiber
2.80 g
Fat
0.55 g
- Saturated fats
0.111 g
- Monounsaturated fats
0.200 g
- Polyunsaturated fats
0.198 g
- Cholesterol
0 g
Water
10.46 ml
Caffeine
Salt
0.02 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.180 mg
Riboflavin (B2)
0.055 mg
Niacin (B3)
2.145 mg
Pantothenic acid (B5)
0.824 mg
Vitamin B6
0.107 mg
Folate DFE
7.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K
MINERALS
Calcium
11.000 mg
Iron
1.600 mg
Magnesium
23.000 mg
Phosphorus
71.000 mg
Potassium
77.000 mg
Sodium
7.000 mg
Zinc
1.200 mg
Copper
0.171 mg
Manganese
0.974 mg
Selenium
15.100 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.395 g
Isoleucine
0.294 g
Leucine
0.563 g
Methionine
0.160 g
Valine
0.416 g
Phenylalanine
0.364 g
Tryptophan
0.079 g
Tyrosine
0.228 g
Cysteine
0.140 g
Serine
0.358 g
Threonine
0.244 g
Aspartic acid
0.640 g
Glutamic acid
1.328 g
Arginine
0.568 g
Histidine
0.160 g
Lysine
0.246 g
Glycine
0.310 g
Proline
0.321 g
