Rice white long-grain regular raw enriched
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Rice white long-grain regular raw enriched - nutritional values, calories

Energy	Protein	Carbs	Fats
365 kcal	7.13 g	79.95 g	0.66 g

NUTRITIONAL SUMMARY

FOR

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Energy

365 kcal / 1527 kJ

Protein

7.13 g

Carbs

79.95 g

- Sugar

0.12 g

- Added sugar

0 g

- Fiber

1.30 g

Fat

0.66 g

- Saturated fats

0.180 g

- Monounsaturated fats

0.206 g

- Polyunsaturated fats

0.177 g

- Cholesterol

0 g

Water

11.62 ml

Caffeine

0 mg

Salt

0.01 g

Ash

0.64 g

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.576 mg

Riboflavin (B2)

0.049 mg

Niacin (B3)

4.192 mg

Pantothenic acid (B5)

1.014 mg

Vitamin B6

0.164 mg

Folate DFE

387.000 DFE

Folic acid

223.000 µg

Cholin

5.800 mg

Vitamin B12

0 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

0 µg

Lycopene

0 µg

Lutein

0 µg

Vitamin E

0.110 mg

Vitamin D

0 µg

Vitamin K

0.100 µg

MINERALS

IN

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Calcium

28.000 mg

Iron

4.310 mg

Magnesium

25.000 mg

Phosphorus

115.000 mg

Potassium

115.000 mg

Sodium

5.000 mg

Zinc

1.090 mg

Copper

0.220 mg

Manganese

1.088 mg

Selenium

15.100 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.413 g

Isoleucine

0.308 g

Leucine

0.589 g

Methionine

0.168 g

Valine

0.435 g

Phenylalanine

0.381 g

Tryptophan

0.083 g

Tyrosine

0.238 g

Cysteine

0.146 g

Serine

0.375 g

Threonine

0.255 g

Aspartic acid

0.670 g

Glutamic acid

1.389 g

Arginine

0.594 g

Histidine

0.168 g

Lysine

0.258 g

Glycine

0.325 g

Proline

0.335 g

Source of nutrient data: Native 2000KCAL database. Values are inspired by product labels, producer-provided info, national food databases, and estimates when possible (such as in composite food items), in that order of priority. Accuracy or completeness is not guaranteed.

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