Rice white long-grain regular raw unenriched
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
Rice white long-grain regular raw unenriched - nutritional values, calories
EnergyProteinCarbsFats
365 kcal7.13 g79.95 g0.66 g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
365 kcal / 1527 kJ
Protein
7.13 g
Carbs
79.95 g
- Sugar
0.12 g
- Added sugar
0 g
- Fiber
1.30 g
Fat
0.66 g
- Saturated fats
0.180 g
- Monounsaturated fats
0.206 g
- Polyunsaturated fats
0.177 g
- Cholesterol
0 g
Water
11.62 ml
Caffeine
0 mg
Salt
0.01 g
Ash
0.64 g
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
0 mg
Thiamin (B1)
0.070 mg
Riboflavin (B2)
0.049 mg
Niacin (B3)
1.600 mg
Pantothenic acid (B5)
1.014 mg
Vitamin B6
0.164 mg
Folate DFE
8.000 DFE
Folic acid
0 µg
Cholin
5.800 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.110 mg
Vitamin D
0 µg
Vitamin K
0.100 µg

MINERALS

IN

* Use slider above to set a different portion size

Calcium
28.000 mg
Iron
0.800 mg
Magnesium
25.000 mg
Phosphorus
115.000 mg
Potassium
115.000 mg
Sodium
5.000 mg
Zinc
1.090 mg
Copper
0.220 mg
Manganese
1.088 mg
Selenium
15.100 µg

AMINO ACIDS & PROTEIN QUALITY

IN

* Use slider above to set a different portion size

Alanine
0.413 g
Isoleucine
0.308 g
Leucine
0.589 g
Methionine
0.168 g
Valine
0.435 g
Phenylalanine
0.381 g
Tryptophan
0.083 g
Tyrosine
0.238 g
Cysteine
0.146 g
Serine
0.375 g
Threonine
0.255 g
Aspartic acid
0.670 g
Glutamic acid
1.389 g
Arginine
0.594 g
Histidine
0.168 g
Lysine
0.258 g
Glycine
0.325 g
Proline
0.335 g
Source of nutrient data: Native 2000KCAL database. Values are inspired by product labels, producer-provided info, national food databases, and estimates when possible (such as in composite food items), in that order of priority. Accuracy or completeness is not guaranteed.
0 comments

LOADING CONTENT...

FIND OTHER FOODS