Rice white short-grain enriched cooked
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
130cal2.36g28.73g0.19g
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NUTRITIONAL SUMMARY

FOR

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Energy
130 cal
Protein
2.36 g
Carbs
28.73 g
- Sugar
- Added sugar
- Fiber
Fat
0.19 g
- Saturated fats
0.051 g
- Monounsaturated fats
0.058 g
- Polyunsaturated fats
0.05 g
- Cholesterol
0 mg
Water
68.53 ml
Caffeine
Salt
0 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.164 mg
Riboflavin (B2)
0.016 mg
Niacin (B3)
1.493 mg
Pantothenic acid (B5)
0.397 mg
Vitamin B6
0.059 mg
Folate DFE
99 DFE
Folic acid
57 µg
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K

MINERALS

IN

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Calcium
1 mg
Iron
1.46 mg
Magnesium
8 mg
Phosphorus
33 mg
Potassium
26 mg
Sodium
0 mg
Zinc
0.4 mg
Copper
0.072 mg
Manganese
0.357 mg
Selenium
7.5 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.137 g
Isoleucine
0.102 g
Leucine
0.195 g
Methionine
0.056 g
Valine
0.144 g
Phenylalanine
0.126 g
Tryptophan
0.027 g
Tyrosine
0.079 g
Cysteine
0.048 g
Serine
0.124 g
Threonine
0.084 g
Aspartic acid
0.222 g
Glutamic acid
0.46 g
Arginine
0.197 g
Histidine
0.056 g
Lysine
0.085 g
Glycine
0.108 g
Proline
0.111 g
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