Rice white steamed Chinese restaurant
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 151 kcal | 3.20 g | 33.88 g | 0.27 g |
NUTRITIONAL SUMMARY
FOR
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Energy
151 kcal / 632 kJ
Protein
3.20 g
Carbs
33.88 g
- Sugar
- Added sugar
- Fiber
0.90 g
Fat
0.27 g
- Saturated fats
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
Water
62.50 ml
Caffeine
Salt
0.01 g
Ash
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
Thiamin (B1)
0.016 mg
Riboflavin (B2)
0.015 mg
Niacin (B3)
0.566 mg
Pantothenic acid (B5)
Vitamin B6
0.022 mg
Folate DFE
5.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
IN
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Calcium
5.000 mg
Iron
0.390 mg
Magnesium
5.000 mg
Phosphorus
33.000 mg
Potassium
20.000 mg
Sodium
5.000 mg
Zinc
0.680 mg
Copper
0.048 mg
Manganese
0.448 mg
Selenium
Source of nutrient data: USDA
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