Rice white steamed Chinese restaurant
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 151 kcal | 3.20 g | 33.88 g | 0.27 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
151 kcal / 632 kJ
Protein
3.20 g
Carbs
33.88 g
- Sugar
- Added sugar
- Fiber
0.90 g
Fat
0.27 g
- Saturated fats
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
Water
62.50 ml
Caffeine
Salt
0.01 g
Ash
VITAMINS
Vitamin C
Thiamin (B1)
0.016 mg
Riboflavin (B2)
0.015 mg
Niacin (B3)
0.566 mg
Pantothenic acid (B5)
Vitamin B6
0.022 mg
Folate DFE
5.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
5.000 mg
Iron
0.390 mg
Magnesium
5.000 mg
Phosphorus
33.000 mg
Potassium
20.000 mg
Sodium
5.000 mg
Zinc
0.680 mg
Copper
0.048 mg
Manganese
0.448 mg
Selenium
