Rice white with carrots and tomatoes and/or tomato-based sauce fat added in cooking
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 114 kcal | 2.08 g | 20.92 g | 2.24 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
114 kcal / 477 kJ
Protein
2.08 g
Carbs
20.92 g
- Sugar
0.87 g
- Added sugar
- Fiber
0.90 g
Fat
2.24 g
- Saturated fats
0.333 g
- Monounsaturated fats
0.897 g
- Polyunsaturated fats
0.895 g
- Cholesterol
0 g
Water
73.84 ml
Caffeine
0 mg
Salt
0.49 g
Ash
VITAMINS
Vitamin C
2.600 mg
Thiamin (B1)
0.220 mg
Riboflavin (B2)
0.024 mg
Niacin (B3)
1.213 mg
Pantothenic acid (B5)
Vitamin B6
0.101 mg
Folate DFE
70.000 DFE
Folic acid
38.000 µg
Cholin
3.600 mg
Vitamin B12
0 µg
Vitamin A
100.000 RAE
Retinol
0 µg
α-caroten
427.000 µg
β-caroten
985.000 µg
β-cryptoxanthine
Lycopene
443.000 µg
Lutein
91.000 µg
Vitamin E
0.480 mg
Vitamin D
0 µg
Vitamin K
4.300 µg
MINERALS
Calcium
16.000 mg
Iron
0.970 mg
Magnesium
11.000 mg
Phosphorus
36.000 mg
Potassium
84.000 mg
Sodium
196.000 mg
Zinc
0.380 mg
Copper
0.059 mg
Manganese
Selenium
5.400 µg
