Rice white with carrots NS as to fat added in cooking
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 123 kcal | 2.16 g | 22.65 g | 2.36 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
123 kcal / 515 kJ
Protein
2.16 g
Carbs
22.65 g
- Sugar
0.87 g
- Added sugar
- Fiber
1.00 g
Fat
2.36 g
- Saturated fats
0.352 g
- Monounsaturated fats
0.950 g
- Polyunsaturated fats
0.946 g
- Cholesterol
0 g
Water
71.90 ml
Caffeine
0 mg
Salt
0.49 g
Ash
VITAMINS
Vitamin C
0.900 mg
Thiamin (B1)
0.135 mg
Riboflavin (B2)
0.020 mg
Niacin (B3)
1.238 mg
Pantothenic acid (B5)
Vitamin B6
0.105 mg
Folate DFE
75.000 DFE
Folic acid
40.000 µg
Cholin
3.700 mg
Vitamin B12
0 µg
Vitamin A
205.000 RAE
Retinol
0 µg
α-caroten
907.000 µg
β-caroten
2002.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
165.000 µg
Vitamin E
0.520 mg
Vitamin D
0 µg
Vitamin K
5.800 µg
MINERALS
Calcium
15.000 mg
Iron
0.970 mg
Magnesium
11.000 mg
Phosphorus
39.000 mg
Potassium
82.000 mg
Sodium
195.000 mg
Zinc
0.410 mg
Copper
0.055 mg
Manganese
Selenium
5.700 µg
