Rice white with dark green vegetables and tomatoes and/or tomato-based sauce fat added in cooking
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
114 kcal	2.26 g	20.80 g	2.26 g

NUTRITIONAL SUMMARY

FOR

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Energy

114 kcal / 477 kJ

Protein

2.26 g

Carbs

20.80 g

- Sugar

0.64 g

- Added sugar

- Fiber

1.00 g

Fat

2.26 g

- Saturated fats

0.338 g

- Monounsaturated fats

0.901 g

- Polyunsaturated fats

0.904 g

- Cholesterol

0 g

Water

73.74 ml

Caffeine

0 mg

Salt

0.49 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

9.500 mg

Thiamin (B1)

0.220 mg

Riboflavin (B2)

0.032 mg

Niacin (B3)

1.203 mg

Pantothenic acid (B5)

Vitamin B6

0.106 mg

Folate DFE

80.000 DFE

Folic acid

38.000 µg

Cholin

7.100 mg

Vitamin B12

0 µg

Vitamin A

12.000 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

148.000 µg

β-cryptoxanthine

Lycopene

443.000 µg

Lutein

136.000 µg

Vitamin E

0.530 mg

Vitamin D

0 µg

Vitamin K

18.700 µg

MINERALS

IN

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Calcium

17.000 mg

Iron

1.010 mg

Magnesium

12.000 mg

Phosphorus

40.000 mg

Potassium

91.000 mg

Sodium

195.000 mg

Zinc

0.410 mg

Copper

0.064 mg

Manganese

Selenium

5.500 µg

Source of nutrient data: USDA

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