Rice white with gravy fat not added in cooking
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
102 kcal2.02 g20.44 g1.06 g
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NUTRITIONAL SUMMARY

FOR

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Energy
102 kcal / 427 kJ
Protein
2.02 g
Carbs
20.44 g
- Sugar
0.13 g
- Added sugar
- Fiber
0.30 g
Fat
1.06 g
- Saturated fats
0.264 g
- Monounsaturated fats
0.400 g
- Polyunsaturated fats
0.186 g
- Cholesterol
2.000 g
Water
75.42 ml
Caffeine
0 mg
Salt
0.73 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.116 mg
Riboflavin (B2)
0.026 mg
Niacin (B3)
1.074 mg
Pantothenic acid (B5)
Vitamin B6
0.070 mg
Folate DFE
65.000 DFE
Folic acid
36.000 µg
Cholin
2.600 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.060 mg
Vitamin D
0 µg
Vitamin K
0.200 µg

MINERALS

IN

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Calcium
10.000 mg
Iron
0.830 mg
Magnesium
9.000 mg
Phosphorus
35.000 mg
Potassium
37.000 mg
Sodium
293.000 mg
Zinc
0.350 mg
Copper
0.052 mg
Manganese
Selenium
5.100 µg
Source of nutrient data: USDA
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