Rice white with peas and carrots fat added in cooking
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 125 kcal | 2.72 g | 23.01 g | 2.40 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
125 kcal / 523 kJ
Protein
2.72 g
Carbs
23.01 g
- Sugar
1.11 g
- Added sugar
- Fiber
1.10 g
Fat
2.40 g
- Saturated fats
0.361 g
- Monounsaturated fats
0.950 g
- Polyunsaturated fats
0.967 g
- Cholesterol
0 g
Water
70.96 ml
Caffeine
0 mg
Salt
0.49 g
Ash
VITAMINS
Vitamin C
2.000 mg
Thiamin (B1)
0.174 mg
Riboflavin (B2)
0.025 mg
Niacin (B3)
1.359 mg
Pantothenic acid (B5)
Vitamin B6
0.089 mg
Folate DFE
77.000 DFE
Folic acid
40.000 µg
Cholin
6.000 mg
Vitamin B12
0 µg
Vitamin A
117.000 RAE
Retinol
0 µg
α-caroten
459.000 µg
β-caroten
1162.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
378.000 µg
Vitamin E
0.400 mg
Vitamin D
0 µg
Vitamin K
7.100 µg
MINERALS
Calcium
13.000 mg
Iron
1.110 mg
Magnesium
13.000 mg
Phosphorus
43.000 mg
Potassium
64.000 mg
Sodium
197.000 mg
Zinc
0.470 mg
Copper
0.069 mg
Manganese
Selenium
5.700 µg
