Rice white with peas fat added in cooking
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 134 kcal | 3.28 g | 24.37 g | 2.35 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
134 kcal / 561 kJ
Protein
3.28 g
Carbs
24.37 g
- Sugar
1.49 g
- Added sugar
- Fiber
1.60 g
Fat
2.35 g
- Saturated fats
0.352 g
- Monounsaturated fats
0.946 g
- Polyunsaturated fats
0.943 g
- Cholesterol
0 g
Water
69.01 ml
Caffeine
0 mg
Salt
0.45 g
Ash
VITAMINS
Vitamin C
3.500 mg
Thiamin (B1)
0.182 mg
Riboflavin (B2)
0.046 mg
Niacin (B3)
1.572 mg
Pantothenic acid (B5)
Vitamin B6
0.121 mg
Folate DFE
86.000 DFE
Folic acid
40.000 µg
Cholin
8.800 mg
Vitamin B12
0 µg
Vitamin A
10.000 RAE
Retinol
0 µg
α-caroten
5.000 µg
β-caroten
115.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
637.000 µg
Vitamin E
0.310 mg
Vitamin D
0 µg
Vitamin K
8.800 µg
MINERALS
Calcium
14.000 mg
Iron
1.260 mg
Magnesium
18.000 mg
Phosphorus
60.000 mg
Potassium
92.000 mg
Sodium
181.000 mg
Zinc
0.650 mg
Copper
0.093 mg
Manganese
Selenium
5.900 µg
