Rice wild 100% cooked fat added in cooking
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
121 kcal3.86 g20.64 g3.01 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
121 kcal / 506 kJ
Protein
3.86 g
Carbs
20.64 g
- Sugar
0.71 g
- Added sugar
- Fiber
1.70 g
Fat
3.01 g
- Saturated fats
0.414 g
- Monounsaturated fats
1.170 g
- Polyunsaturated fats
1.309 g
- Cholesterol
0 g
Water
71.51 ml
Caffeine
0 mg
Salt
0.58 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.050 mg
Riboflavin (B2)
0.084 mg
Niacin (B3)
1.245 mg
Pantothenic acid (B5)
Vitamin B6
0.131 mg
Folate DFE
25.000 DFE
Folic acid
0 µg
Cholin
9.900 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
2.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
62.000 µg
Vitamin E
0.550 mg
Vitamin D
0 µg
Vitamin K
3.600 µg

MINERALS

Calcium
3.000 mg
Iron
0.590 mg
Magnesium
31.000 mg
Phosphorus
79.000 mg
Potassium
98.000 mg
Sodium
232.000 mg
Zinc
1.300 mg
Copper
0.117 mg
Manganese
Selenium
0.800 µg
Source: USDA
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