Roasted chicken drumsticks
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
191 kcal	23.35 g	0 g	10.15 g

NUTRITIONAL SUMMARY

FOR

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Energy

191 kcal / 799 kJ

Protein

23.35 g

Carbs

0 g

- Sugar

0 g

- Added sugar

- Fiber

0 g

Fat

10.15 g

- Saturated fats

2.740 g

- Monounsaturated fats

4.155 g

- Polyunsaturated fats

2.083 g

- Cholesterol

130.000 g

Water

66.39 ml

Caffeine

0 mg

Salt

0.31 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.093 mg

Riboflavin (B2)

0.203 mg

Niacin (B3)

5.403 mg

Pantothenic acid (B5)

1.077 mg

Vitamin B6

0.383 mg

Folate DFE

4.000 DFE

Folic acid

0 µg

Cholin

67.800 mg

Vitamin B12

0.390 µg

Vitamin A

12.000 RAE

Retinol

12.000 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

11.000 µg

Vitamin E

0.190 mg

Vitamin D

0.100 µg

Vitamin K

3.200 µg

MINERALS

IN

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Calcium

11.000 mg

Iron

1.110 mg

Magnesium

22.000 mg

Phosphorus

195.000 mg

Potassium

247.000 mg

Sodium

123.000 mg

Zinc

2.360 mg

Copper

0.071 mg

Manganese

0.015 mg

Selenium

26.900 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

1.415 g

Isoleucine

1.077 g

Leucine

1.931 g

Methionine

0.645 g

Valine

1.110 g

Phenylalanine

0.914 g

Tryptophan

0.251 g

Tyrosine

0.851 g

Cysteine

0.266 g

Serine

0.966 g

Threonine

1.074 g

Aspartic acid

2.250 g

Glutamic acid

3.737 g

Arginine

1.632 g

Histidine

0.679 g

Lysine

2.131 g

Glycine

1.230 g

Proline

1.011 g

Source of nutrient data: USDA

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