Roasted chicken wings
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 254 kcal | 23.79 g | 0 g | 16.87 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
254 kcal / 1063 kJ
Protein
23.79 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
16.87 g
- Saturated fats
4.976 g
- Monounsaturated fats
7.706 g
- Polyunsaturated fats
3.590 g
- Cholesterol
141.000 g
Water
59.40 ml
Caffeine
0 mg
Salt
0.25 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.065 mg
Riboflavin (B2)
0.153 mg
Niacin (B3)
6.320 mg
Pantothenic acid (B5)
0.860 mg
Vitamin B6
0.558 mg
Folate DFE
9.000 DFE
Folic acid
0 µg
Cholin
111.300 mg
Vitamin B12
0.350 µg
Vitamin A
12.000 RAE
Retinol
12.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.690 mg
Vitamin D
0.200 µg
Vitamin K
0.300 µg
MINERALS
Calcium
18.000 mg
Iron
0.840 mg
Magnesium
19.000 mg
Phosphorus
147.000 mg
Potassium
212.000 mg
Sodium
98.000 mg
Zinc
1.640 mg
Copper
0.041 mg
Manganese
0.011 mg
Selenium
25.500 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
1.389 g
Isoleucine
1.167 g
Leucine
1.968 g
Methionine
0.619 g
Valine
1.231 g
Phenylalanine
0.960 g
Tryptophan
0.300 g
Tyrosine
0.857 g
Cysteine
0.249 g
Serine
0.907 g
Threonine
1.067 g
Aspartic acid
2.238 g
Glutamic acid
3.524 g
Arginine
1.609 g
Histidine
0.887 g
Lysine
2.287 g
Glycine
1.053 g
Proline
0.756 g
Source: USDA
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