Roasted cooked turkey breast, meat only
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 147 kcal | 30.13 g | 0 g | 2.08 g |
NUTRITIONAL SUMMARY
FOR
* Use slider above to set a different portion size
Energy
147 kcal / 615 kJ
Protein
30.13 g
Carbs
0 g
- Sugar
0 g
- Added sugar
0 g
- Fiber
0 g
Fat
2.08 g
- Saturated fats
0.593 g
- Monounsaturated fats
0.626 g
- Polyunsaturated fats
0.528 g
- Cholesterol
80.000 g
Water
67.88 ml
Caffeine
0 mg
Salt
0.25 g
Ash
1.22 g
Loading...
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
|
||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
* Use slider above to set a different portion size
Vitamin C
0 mg
Thiamin (B1)
0.035 mg
Riboflavin (B2)
0.205 mg
Niacin (B3)
11.750 mg
Pantothenic acid (B5)
0.900 mg
Vitamin B6
0.807 mg
Folate DFE
9.000 DFE
Folic acid
0 µg
Cholin
84.400 mg
Vitamin B12
0.390 µg
Vitamin A
3.000 RAE
Retinol
3.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.060 mg
Vitamin D
0.300 µg
Vitamin K
0 µg
MINERALS
IN
* Use slider above to set a different portion size
Calcium
9.000 mg
Iron
0.710 mg
Magnesium
32.000 mg
Phosphorus
230.000 mg
Potassium
249.000 mg
Sodium
99.000 mg
Zinc
1.720 mg
Copper
0.063 mg
Manganese
0.011 mg
Selenium
30.200 µg
AMINO ACIDS & PROTEIN QUALITY
IN
* Use slider above to set a different portion size
Alanine
1.458 g
Isoleucine
0.773 g
Leucine
1.869 g
Methionine
0.705 g
Valine
0.862 g
Phenylalanine
0.869 g
Tryptophan
0.287 g
Tyrosine
0.801 g
Cysteine
0.254 g
Serine
1.068 g
Threonine
0.979 g
Aspartic acid
2.156 g
Glutamic acid
3.657 g
Arginine
1.527 g
Histidine
0.731 g
Lysine
2.225 g
Glycine
1.151 g
Proline
1.457 g
Source of nutrient data: Native 2000KCAL database. Values are inspired by product labels, producer-provided info, national food databases, and estimates when possible (such as in composite food items), in that order of priority. Accuracy or completeness is not guaranteed.
0 comments
