Roasted wild boar
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 160 kcal | 28.30 g | 0 g | 4.38 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
160 kcal / 669 kJ
Protein
28.30 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
4.38 g
- Saturated fats
1.300 g
- Monounsaturated fats
1.710 g
- Polyunsaturated fats
0.640 g
- Cholesterol
77.000 g
Water
63.87 ml
Caffeine
0 mg
Salt
0.15 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.310 mg
Riboflavin (B2)
0.140 mg
Niacin (B3)
4.210 mg
Pantothenic acid (B5)
Vitamin B6
0.418 mg
Folate DFE
6.000 DFE
Folic acid
0 µg
Cholin
117.400 mg
Vitamin B12
0.700 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.380 mg
Vitamin D
0 µg
Vitamin K
1.400 µg
MINERALS
Calcium
16.000 mg
Iron
1.120 mg
Magnesium
27.000 mg
Phosphorus
134.000 mg
Potassium
396.000 mg
Sodium
60.000 mg
Zinc
3.010 mg
Copper
0.056 mg
Manganese
Selenium
13.000 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
1.675 g
Isoleucine
1.367 g
Leucine
2.300 g
Methionine
0.697 g
Valine
1.517 g
Phenylalanine
1.132 g
Tryptophan
0.380 g
Tyrosine
1.010 g
Cysteine
0.367 g
Serine
1.164 g
Threonine
1.331 g
Aspartic acid
2.626 g
Glutamic acid
4.396 g
Arginine
1.965 g
Histidine
1.435 g
Lysine
2.789 g
Glycine
1.290 g
Proline
1.073 g
Source: USDA
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