Rolls hamburger or hotdog mixed-grain
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
263 kcal9.60 g44.60 g6.00 g
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NUTRITIONAL SUMMARY

FOR

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Energy
263 kcal / 1100 kJ
Protein
9.60 g
Carbs
44.60 g
- Sugar
6.25 g
- Added sugar
- Fiber
3.80 g
Fat
6.00 g
- Saturated fats
1.390 g
- Monounsaturated fats
2.839 g
- Polyunsaturated fats
1.153 g
- Cholesterol
0 g
Water
38.00 ml
Caffeine
0 mg
Salt
1.15 g
Ash

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat 0g
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.463 mg
Riboflavin (B2)
0.310 mg
Niacin (B3)
4.468 mg
Pantothenic acid (B5)
0.492 mg
Vitamin B6
0.092 mg
Folate DFE
171.000 DFE
Folic acid
86.000 µg
Cholin
26.500 mg
Vitamin B12
0.010 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
45.000 µg
Vitamin E
0.070 mg
Vitamin D
0 µg
Vitamin K
3.100 µg

MINERALS

IN

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Calcium
95.000 mg
Iron
3.950 mg
Magnesium
44.000 mg
Phosphorus
122.000 mg
Potassium
160.000 mg
Sodium
458.000 mg
Zinc
1.050 mg
Copper
0.216 mg
Manganese
1.015 mg
Selenium
31.800 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.342 g
Isoleucine
0.357 g
Leucine
0.655 g
Methionine
0.161 g
Valine
0.425 g
Phenylalanine
0.459 g
Tryptophan
0.121 g
Tyrosine
0.264 g
Cysteine
0.214 g
Serine
0.458 g
Threonine
0.282 g
Aspartic acid
0.491 g
Glutamic acid
3.015 g
Arginine
0.405 g
Histidine
0.212 g
Lysine
0.254 g
Glycine
0.371 g
Proline
1.030 g
Source: USDA
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