Rolls hamburger or hotdog plain
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
279 kcal9.77 g50.12 g3.91 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
279 kcal / 1167 kJ
Protein
9.77 g
Carbs
50.12 g
- Sugar
7.28 g
- Added sugar
- Fiber
1.80 g
Fat
3.91 g
- Saturated fats
0.842 g
- Monounsaturated fats
0.748 g
- Polyunsaturated fats
1.780 g
- Cholesterol
0 g
Water
34.34 ml
Caffeine
0 mg
Salt
1.24 g
Ash

VITAMINS

Vitamin C
1.300 mg
Thiamin (B1)
0.543 mg
Riboflavin (B2)
0.297 mg
Niacin (B3)
4.180 mg
Pantothenic acid (B5)
0.555 mg
Vitamin B6
0.063 mg
Folate DFE
131.000 DFE
Folic acid
53.000 µg
Cholin
14.600 mg
Vitamin B12
0.200 µg
Vitamin A
29.000 RAE
Retinol
29.000 µg
α-caroten
0 µg
β-caroten
7.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
6.000 µg
Vitamin E
0.270 mg
Vitamin D
0 µg
Vitamin K
4.800 µg

MINERALS

Calcium
144.000 mg
Iron
3.430 mg
Magnesium
23.000 mg
Phosphorus
101.000 mg
Potassium
122.000 mg
Sodium
494.000 mg
Zinc
0.730 mg
Copper
0.109 mg
Manganese
0.512 mg
Selenium
27.200 µg
Source: USDA
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