Rose hips
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 162 kcal | 1.6 g | 38.22 g | 0.34 g |
Avg price per package: n/a
Avg price / selected amount: n/a
NUTRITIONAL SUMMARY
FOR
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Energy
162 kcal / 678 kJ
Protein
1.6 g
Carbs
38.22 g
- Sugar
2.58 g
- Added sugar
- Fiber
24.1 g
Fat
0.34 g
- Saturated fats
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
Water
58.66 ml
Caffeine
Salt
0.01 g
Ash
Nutrient Density (per portion)
Nutrient Density (per 100 cal)
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Nutrition Facts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
426 mg
Thiamin (B1)
0.016 mg
Riboflavin (B2)
0.166 mg
Niacin (B3)
1.3 mg
Pantothenic acid (B5)
0.8 mg
Vitamin B6
0.076 mg
Folate DFE
Folic acid
Cholin
12 mg
Vitamin B12
Vitamin A
217 RAE
Retinol
α-caroten
31.000 µg
β-caroten
2350.000 µg
β-cryptoxanthine
Lycopene
6800.000 µg
Lutein
2001.000 µg
Vitamin E
5.84 mg
Vitamin D
Vitamin K
25.9 µg
MINERALS
IN
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Calcium
169 mg
Iron
1.06 mg
Magnesium
69 mg
Phosphorus
61 mg
Potassium
429 mg
Sodium
4 mg
Zinc
0.25 mg
Copper
0.113 mg
Manganese
1.02 mg
Selenium
Source of nutrient data: USDA
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