Rose hips
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
162 kcal	1.60 g	38.22 g	0.34 g

NUTRITIONAL SUMMARY

FOR

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Energy

162 kcal / 678 kJ

Protein

1.60 g

Carbs

38.22 g

- Sugar

2.58 g

- Added sugar

- Fiber

24.10 g

Fat

0.34 g

- Saturated fats

- Monounsaturated fats

- Polyunsaturated fats

- Cholesterol

Water

58.66 ml

Caffeine

Salt

0.01 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

426.000 mg

Thiamin (B1)

0.016 mg

Riboflavin (B2)

0.166 mg

Niacin (B3)

1.300 mg

Pantothenic acid (B5)

0.800 mg

Vitamin B6

0.076 mg

Folate DFE

Folic acid

Cholin

12.000 mg

Vitamin B12

Vitamin A

217.000 RAE

Retinol

α-caroten

31.000 µg

β-caroten

2350.000 µg

β-cryptoxanthine

Lycopene

6800.000 µg

Lutein

2001.000 µg

Vitamin E

5.840 mg

Vitamin D

Vitamin K

25.900 µg

MINERALS

IN

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Calcium

169.000 mg

Iron

1.060 mg

Magnesium

69.000 mg

Phosphorus

61.000 mg

Potassium

429.000 mg

Sodium

4.000 mg

Zinc

0.250 mg

Copper

0.113 mg

Manganese

1.020 mg

Selenium

Source of nutrient data: USDA

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